Weight Loss Wars

A memoir by Gerty Nyirenda

My motivational, deeply personal account of my journey through my battle with weight, and the truth I found along the way: real change takes a shift in mindset, not just a change in habits. Honest, encouraging, and full of hope for anyone fighting their own quiet war.

• A raw, honest memoir of the war within
• Practical mindset shifts you can start today
• Encouragement for anyone fighting a quiet battle

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