My Story
I was surviving too — until I changed my mind
If you've ever felt like you're compromising, going through the motions, and quietly certain there's more — you're in the right place. This is my story, and I have a feeling it might sound a lot like yours.
The battle that changed everything
My journey didn't begin in a coaching room — it began in my own fight with my weight and, underneath it, my mindset. I tried the plans, the discipline, the fresh starts. And I learned the hard way that lasting change is never only about what you eat or how you move. It takes accountability, and it takes a renewed mind.
That story became my book, Weight Loss Wars — a motivational, deeply personal account of the war within, and the mindset shift that finally set me free.
“I kept asking God to change my situation. He kept inviting me to change my thinking.”
— that's the moment everything turned for me
From surviving to purpose
As I healed, I noticed something: I wasn't alone. So many women around me were capable, faithful, and hard-working — yet quietly compromising, stuck in survival mode, and disconnected from their passion. I realised the work I'd done on my own thinking was the very thing they needed too.
So I stopped chasing quick fixes and went to the root: mindset, identity, and purpose. Peace came first. Then clarity. Then the courage to stop compromising and build a life that actually felt like mine.
Why I built GertsWellness
I built GertsWellness to help women explore their passion so they can discover their purpose, stop compromising, and live their best life. Through my personalised 1:1 and group coaching, my Renewing Your Mind for Success devotional journal, and the free Purpose Reset, everything I create carries the same heartbeat: you were made for more than getting by.
How I Coach
Personalised. Targeted. Integrative.
Personalised
I build every session around you. Together we look honestly at where you are and name the cycles that have quietly been holding you back.
Targeted
I help you get to the root of why you feel stuck and focus on what actually moves the needle — putting you back in the driving seat of your life.
Integrative
I take a holistic approach to mind, body, and spirit — grounded in scriptural principles and faith-based transformation.
Ready to stop compromising?
If my story feels familiar, your next chapter can start differently. Book a free consultation with me and let's find the path that fits your season.
Explore Coaching